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| This is actually what my body looks like, ugh |
I just started yesterday to workout like crazy because I gained toooooooo much weight. I haven't bothered to weigh myself since I last checked I was 186lbs and that was months ago....I think I'm 194 or something, because my stomach have never poked out like that, luckily not that many people can notice I'm that fat since I'm 5'7 1/2.
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| Lauren Gottlieb; perfect ideal body (in my opinion) |
So yesterday morning I did some yoga and a bit of cardio and last night I jogged on the treadmill for 2 miles. Now I have to deal with body aches and soreness, must push through the pain or I'll just stay fat :-(. My brother is a trainer-in-training and advised me to eat more fiber to quit the cravings, such as nuts, and I gotta say they worked! I took some with me to work and did not have the urge to snack on anything else also drinking coconut water satisfies my sweet tooth and fills me a bit.
To encourage myself, every Sunday I'm going to take a picture of myself in my bathing suit to see the progress. If anything, seeing my love handles and belly bulge in my two-piece will definitely motivate me!
xoxo
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